I Love Exercise!
02/02/2008 03:42
My wife works out all the time. The doctor says
that I should, but I just can't bring myself to do
it. It's not my thing. My wife does it for all the
right reasons. To stay in shape, to lose
weight/maintain weight, and because it makes her
feel good. Even when she considers herself
"overweight", she is still in remarkable shape.
Very flexible too. I sever my hamstrings picking up
sticks in the backyard. So there ya go. My wife and
I have both done Weight Watchers and with great
success. We've both tried other diets, but they
were practical for our lifestyle. With WW, you just
eat what you eat, but points are assigned to foods.
And depending on how much you're overweight, you
get so many points a day. So what happens is you
end up eating healthy foods, eating much smaller
portions, and eating more often. This speeds your
metabolism up and burns fat. So, it seems like
you're always eating.. which you are! Just healthy
foods in smaller portions, and all the time. I
don't need to lose any weight right now as I weigh
about 205. When Jack was born, I weighed almost 240
which is NOT normal for me! That was three years
ago. I tweaked my diet a bit, and lost a bunch of
weight. I mainly cut out fatty lunches, and then
started taking amphetimines. That really helped.
205 is a maintainable weight for me. My wife has
recently lost about 18lbs, but she's also toning
her muscles. So where she hasn't lost as many
pounds as she'd like, the toning makes her look
like she's lost about 30lbs. So she is looking
REALLY good. Her fave exercise videos are from the
Tae Bo series. MY favorite thing to do is watch her
do Tae Bo. "Yeah, pump it, pump it! Faster! Come
now! Do it! Push! Feel the burn baby! Deeper!" Not
unlike the first John Holmes video I ever saw. So,
as my arteries continue to clog, and my bones turn
to dust, I'll continue to get my kicks watching her
do her exercises. Like the high school janitor that
likes to hang out at the mall on weekends. There is
indeed something not right with me. I suggest you
men out there encourage your wife to exercise. It
will do wonders for your sex drive.
|